So much has been going on in my heart and my life since we have moved! I have been challenged spiritually and physically. I have grown immensely with my relationship with food and have embarked on an incredible, exciting health journey! I can hardly believe how different I am today than just one short month ago.
As you may know, I completed my first Whole 30 challenge and loved it! I now focus on clean eating and have become a much better cook. I never thought I would be living a paleo lifestyle but I am! And I’m loving it!
About halfway through that journey, I embarked on another. I began training for my first ever 5K race! Ryan and I bought gym memberships and started getting our butts in shape! I lost 10 pounds in 30 days and another 3 since…which got me to pre-baby weight!!! My body is changing for the better and I am so proud of how far I have come.
Which brings me to some exciting news!
These changes in my health and fitness have made me so excited and passionate about the importance of health. I am still on a journey to be healthy and stay in shape for my family. But I’m too passionate to stop there! I want to help others reach their fitness goals. I want to be an accountability partner, encourager, and inspirer…which is why I became a Team Beachbody Coach!
If you are not familiar with Beachbody, they are the makers of some very popular exercise programs (Insanity, P90X, 21 Day Fix, etc) and Shakeology. Beachbody coaches help people reach their fitness goals and live healthy lifestyles through good nutrition and exercise.
I have been looking for a way to work from home to support my family financially but struggled to find something I was passionate about. As I was researching the next step in my fitness journey, I quickly realized that this was the business for me! So now, I am a health and fitness coach!
This is all so fresh, new, and exciting! I am learning as much as I can so that I can help as many people as possible, grow as a coach, and get fit myself. I am thrilled that I have this amazing opportunity to be a part of lives being changed for the better!
To start off this new step of my fitness journey, I am teaming up with another coach to host a challenge! As you know, the holidays are a terrible time for the waist-line. Most people gain weight with the help of Thanksgiving and Christmas. We’ve all been there! And we are all in the same place on New Year’s…making resolutions to lose weight and get fit.
I don’t know about you, but I’m sick of that cycle! This year, I will be in the minority of people LOSING WEIGHT over the holidays instead of GAINING! You might be wondering “how?” Through the 21 Day Fix Challenge.
Starting on November 30, I will be starting a program called the 21 Day Fix and hosting an online support group for those who join me! Together, we will follow simple nutrition guidelines with the help of portion containers, simple 30 minute workouts daily, and drink Shakeology which will boost our bodies with awesome nutrition and aid in weight loss! I have seen tons of amazing results with the use of this simple program. I have never done it myself but I am SO EXCITED to start!
I simply refuse to be a part of the weight GAINERS over the holidays. If you join this challenge with me, I promise you will be part of the weight LOSERS this holiday season!
Do you want to lose 8-20 pounds before the end of the year? This 21 day challenge will begin on November 30th and end before Christmas! So you can look great and enjoy the holiday season! Plus, by joining this challenge you are qualified to enter for a change to win some extra Christmas cash! Weight loss AND money?! How can you go wrong with that?
Do you want to sit back and watch me get some insane results or do you want to join me in getting fit by Christmas?!? Leave a comment below or shoot me an email for more details!